how to control what you dream about

Train Yourself to Control Your Dreams

Before you learn how to control what you dream about, first you need to understand what exactly a lucid dream is. In its simplest form, a lucid dream can be defined as the dream in which the dreamer (person) has full awareness of his/her dream. Additionally, the person can exercise some level of control over the dream.
 
Next question that people might think of is – “what is the best technique of inducing lucid dream”? There are various strategies which, if applied, can help you enter into a state of lucid dreaming. To cut to the chase, the highest probability is via the REM (rapid eye movement) route. In this stage, your dreams are extremely vivid and there is a greater chance for you to experience lucidity.




Binaural Beats

This technique is beneficial for those of you who are looking forward to a relatively easier path to achieve your goal. Binaural beats, as the name suggests, is music – it is instrumental with a specially toned voice that helps you enter into a theta state. This happens in a frequency range of 4 – 7 hertz.
 
They secret to induce lucid dreaming is that you go through the delta state (frequency range of less than 4 hertz). Then you enter theta state and maintain yourself in that zone. The trick is to confuse your subconscious to believe that you are still sleeping. At this stage, your subconscious mind will be fully active whereas your conscious mind will be fast asleep, thereby giving you full control over your dreams.

Controlling Your Lucid Dream

This is an art that only a few are able to understand and practice it on a daily basis. They can experience any dream they choose to while sleeping and can control the direction in which to take their dream. Every person is unique and they find the methods that best suit their comfort level.
 
If you are one of the few who is serious about lucid dreaming, then I suggest you to learn how to lucid dream instantly tonight. Explore the Lucid Academy course. It is a detailed program that will take you step-by-step and tell you all about this subject.

Techniques to Harness Mind’s Power

Did you know that our subconscious mind is 10 times more powerful than our conscious mind? We will bring to you the best tips to harness your subconscious mind power. You are suggested to have a look at the entire process as written here and then implement creatively as per your situation.




The Power of Your Thoughts

It is famously said that our thoughts shape our world. That’s the truth. Our imagination is the single-most powerful tool that’s been provided to us and can be used at our free will. But the tragedy is that most people are so involved in their daily lives – the stress and the “routines” – that they have no time to exercise the simplest of all tools.
 
Your thoughts have no link to your subconscious. Rather, thoughts have a direct connection to your conscious mind. It’s, then, the responsibility of your conscious mind to either let it pass by or accept it. If accepted, then you need to practice it over and over again to be a second nature to you. Once this happens, then it’s a part of your subconscious and will run on auto-pilot, thereby streamlining certain related aspects in your life.

The Importance of Focus

This ranks amongst one of the TOP 3 factors that distinguish the winners and the losers. Focus! This power is available in abundance to all of humanity. However, only a handful have been able to master the power of focus. Focusing on any task requires you to be present in the moment and getting rid of all distractions, including your thoughts. Once you enter in that zone, then it is easy for your subconscious to take over and execute an enormous task in a few minutes.
 
There is a lot of ground to be covered on this topic. We will expand more on the subconscious mind in this article.